Fridays! Best day of the week! They start with my weekly weigh in and end with full on enjoyment of food and drink! Why? Because Fridays are when I spend all the extra Weight Watchers Pro Points I have saved and earned all week. This week I have enjoyed a bacon and egg butty for breakfast, scampi and chips from Weatherspoons for lunch, and a last minute (drama at home so needed a quick tea) oven pizza for tea. Followed by GIN! No regrets, no shame!
Weigh In
Let’s get this over with… I started the year on 14 stone 2.28 lb. And I was horrified! After spending 2020 losing 6 stone, to find I had crept over 14 stones again was a real slap to the face. There has still been some Christmas junk food to munch through, and I have been eating it – but it some moderation compared to the whole of November & December!
I am in at 13 stone 13.8lb, so 2.9lb down.
Very happy with that!
Last Week:
So last week I was still eating some crap, but no as much. I went back to work which meant I wasn’t open to as much temptaition to nibble as well. And I have made a conscious effort to walk more. I was averaging 2-3000 steps a day. I made sure I did at least 5000 a day and I’ll keep increasing it.
Next Week:
The last of the junk…. There really isn’t much left to be fair. And I’ll try to save it for Friday (if my will power permits!) when I cut loose anyway. Might as well enjoy what I already have! I am planning to continue with my upped step count. See if I can hit 10,000 at least 3 times in the coming week!
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