Weigh in for the week before a week of excess.... I already know net week will be a gain! So this week needed to be good. Especially since last week was a Stay The Same!
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Weigh In 30th Jan 2021
Weigh in day again. The weeks are flying by. January is all but over. The junk is all gone! And the diet is firmly back on track! One year on Speaking of time flying, it's
Continue ReadingBad Habits I Need To Break
Bad habits are back. With a VENGEANCE! I have found this last week really really hard. Harder than I thought I would. My Bad Habits Eating between meals... I haven't done this for so long.
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