Here we go again. The weekly weigh in. And on Friday 13th no less! Scary? Maybe a little, but I've not been too naughty this week with my food. And I have increased my step count some so perhaps that will be to my advantage. The thing I am most impressed with is how many... Continue Reading →
Weekly Weigh In – 6th Jan 2023
Fridays! Best day of the week! They start with my weekly weigh in and end with full on enjoyment of food and drink! Why? Because Fridays are when I spend all the extra Weight Watchers Pro Points I have saved and earned all week. This week I have enjoyed a bacon and egg butty for... Continue Reading →
Perfect example of why you should TRACK YOUR FOOD!
Lately I have broken that cardinal rule of Weight Watchers: Track Your Food. Oh that was so foolish! And I have clearly paid the price lately. Turns out that even the "good choices" I have made in recent months haven't been that good after all. The mistake This autumn has been cold. Winter gripped us... Continue Reading →