Escaping the Plateau
Ah, the dreaded weight loss Plateau. Those weeks and weeks were nothing seems to change no matter how well you behave. It is soul destroying. Especially at this time of year when there are treats and snacks and all manner of goodies on display everywhere you look. It's so tempting to jack the whole diet... Continue Reading →
Another one bites the dust
That's another LB gone! Having to stay home all week hasn't been easy. I'm bored. I'm stressed. I'm fighting the urge to eat! I have kept myself busy by continuing the long-overdue declutter of the house. Only I can't go to the tip at the moment so now the car is full of all the... Continue Reading →